Cozy Up With This Healthy Chicken Pot Pie Soup
As the leaves start to turn golden and the air gets that crisp, refreshing bite, there’s nothing quite like a warm, comforting bowl of soup to wrap your hands around. With the smell of tender chicken and fresh veggies wafting through the kitchen, you can almost hear the crackle of autumn in the air. This Healthy Chicken Pot Pie Soup brings all the cozy nostalgia of the classic dish but in a lighter, easier-to-make format that’s perfect for busy weeknights or lazy Sunday afternoons.
Imagine yourself nestled on the couch with your favorite blanket, a steaming bowl of soup in hand, as you watch the world outside transform. This hearty soup not only warms the belly but also the soul, making it an easy weeknight dinner you’ll want to pin for later!
Why You’ll Love This Recipe
- Quick to prepare using an Instant Pot or crockpot, making it perfect for busy evenings.
- Packed with wholesome ingredients that offer a healthy twist on classic comfort food.
- Family-friendly and likely to please even the pickiest eaters.
- Versatile—easily customizable to fit any dietary restrictions or preferences.
- Rich and creamy flavor profile that feels indulgent but is healthy.
What You’ll Need
Gather your ingredients for a delightful bowl of Healthy Chicken Pot Pie Soup. Here’s what you’ll need:
- 1 lb boneless, skinless chicken breasts
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup peas
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup coconut milk (optional for creaminess)
- 1 tablespoon arrowroot powder (optional for thickening)
Let’s Make It Together
Making this wholesome soup is as comforting as sipping it! Follow these simple steps to create your own bowl of warmth:
- In your Instant Pot or crockpot, add the olive oil, chicken, carrots, celery, onion, garlic, thyme, rosemary, salt, pepper, and chicken broth.
- For the Instant Pot, seal and cook on high pressure for 15 minutes, then manually release. If using the crockpot, cook on low for 6-8 hours until the chicken is tender.
- Once the chicken is cooked, add the peas to the pot and stir in the coconut milk if you desire a creamier soup. If you’re using arrowroot powder for thickening, mix it with a little water before adding it to the soup; stir until thickened.
- Serve hot in your favorite cozy bowl, and enjoy this comforting soup!
Fun Ways to Customize It
While this Healthy Chicken Pot Pie Soup is delightful as is, feel free to get creative! Here are a few variations to try:
- Herbaceous Twist: Add fresh herbs like dill or parsley for a vibrant pop of flavor.
- Spicy Kick: Stir in a dash of red pepper flakes or a splash of hot sauce for a warm, zesty finish.
- Creamy Dream: Swap the coconut milk for heavy cream or a dairy-free substitute to fit your preference.
- Veggie Loaded: Toss in other veggies like corn, potatoes, or spinach to make it even heartier and more nutritious.
Chef Emma’s Helpful Tips
To help you nail this recipe, here are a few handy kitchen secrets:
- Make-Ahead Magic: This soup can be made ahead of time and stored in the refrigerator for up to 3 days, making it perfect for meal prep!
- Ingredient Substitutions: Feel free to swap the chicken for turkey or even white beans for a vegetarian twist.
- Slicing Tips: For easier dicing, soften your onions in the microwave for a minute before chopping.
- Freezer Friendly: This soup freezes beautifully! Just let it cool completely before transferring it to airtight containers. It lasts up to three months in the freezer.
What’s Inside – Nutrition Breakdown
Here’s a quick look at the nutrition information for each serving (this recipe makes about 4 servings):
- Serving Size: 1 bowl
- Calories: 350
- Carbs: 25g
- Sugar: 4g
- Fat: 12g
- Protein: 35g
- Sodium: 800mg
Frequently Asked Questions
Can I make this ahead?
Absolutely! This soup stores well in the fridge for up to 3 days or can be frozen for later enjoyment.
Can I use different ingredients?
Definitely! Feel free to swap in your favorite veggies or proteins to make this soup your own.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
How long does it last?
In the fridge, it lasts about 3 days. In the freezer, properly stored, it can last for up to 3 months.
A Cozy Closing Note
There’s something undeniably special about gathering around a bowl of hearty soup on a chilly day. This Healthy Chicken Pot Pie Soup isn’t just a meal; it’s a warm hug in a bowl that promises to bring comfort and joy to your table. Whether you’re cooking for family, friends, or enjoying it solo, this recipe is one to cherish and savor.
Save this Healthy Chicken Pot Pie Soup to your cozy meal ideas board so it’s ready when you need a delicious, warming treat! Enjoy every comforting spoonful!
Print
Healthy Chicken Pot Pie Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A warm and comforting bowl of Healthy Chicken Pot Pie Soup that’s quick to make and packed with wholesome ingredients.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup peas
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup coconut milk (optional for creaminess)
- 1 tablespoon arrowroot powder (optional for thickening)
Instructions
- Add the olive oil, chicken, carrots, celery, onion, garlic, thyme, rosemary, salt, pepper, and chicken broth to your Instant Pot or crockpot.
- If using the Instant Pot, seal and cook on high pressure for 15 minutes, then manually release. If using a crockpot, cook on low for 6-8 hours until the chicken is tender.
- Once the chicken is cooked, add the peas and stir in the coconut milk if you desire a creamier soup. If using arrowroot powder, mix it with a little water before adding.
- Serve hot in your favorite bowl, and enjoy!
Notes
This soup freezes beautifully! Cool completely before transferring to airtight containers and it can last up to three months in the freezer.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg






